Welcome to a NEW YOU

January 2024 Marathon Workouts

  • 01/01/2024

    Full Body Gentle Routine

    Let’s start slowly and we will get ourselves ready for a serious business gradually.

    VIP Workout

  • 02/01/2024

    Full Body Sweat Workout

    Let’s go a bit faster this time. But nothing crazy. I want you to come back tomorrow 😉

    VIP Workout

  • 03/01/2024

    Sexy Booty One

    Targeting whole body with concentration on our BUTT and LEGS. You want this as much as i do.

    VIP Workout

FAQs

  • If you join right at the beginning then you know what to do.

    Starting a bit later? Then either follow LIVE workouts and get back to those we began with later.

    Or mix and match. Its YOU who makes the decision. ALWAYS.

  • It is for YOU and only for YOU.

    There is always room for improvement and if you can’t do something now then follow my variations i offer with each exercise and you will get there in no time.

  • Remember that strength and endurance come when you work on them.

    You are on a right path. Keep going and you will see how tiredness changes for high energy levels. And we also get good days and bad days.

    Don’t be too hard on yourself. Give yourself some time.

  • All you need to make sure is that you send me your pictures at the start and then you will automatically be entered into the competition.

    Good luck!